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Table 2 Characteristics of the interventional protocol

From: Comparison between the effects of exergame intervention and traditional physical training on improving balance and fall prevention in healthy older adults: a systematic review and meta-analysis

Study

Intervention

Dosage of intervention

Types of control

Measured outcomes

Effects of intervention

Bacha [33]

Adventures game

60 min/day, 2/week, 7 week

Physical therapy exercises

BA: Mini-BESTest

PIA: Mini-BESTest

FUA (4-week): Mini-BESTest

Mini-BESTest→→

Bateni [22]

Balance game

3 games/day, 3/week, 4 week

Physical therapy training

BA: BBS

DA (2-week): BBS

PIA: BBS

BBS→

Physical therapy training

Bateni [22]

Balance game

3 games/d, 3/wk, 4wk

Physical therapy training

BA: BBS

DA (2-week): BBS

PIA: BBS

BBS→

Chen [23]

Selected Tai-Chi movements

30 min/d, 3/wk, 8wk

Traditional Tai-Chi exercise

BA: BBS, TUG, FRT

PIA: BBS, TUG, FRT

BBS↑

TUG↑

FRT↑

Eggenberger [39]

Dance game

60 min/d, 2/wk, 26wk

Treadmill walking

S&B training

BA: FF, FES-I, OLS

DA (3-month): FES-I, OLS

PIA: FF, FES-I, OLS

FUA1 (6-month, 1-year): FF

FUA2 (1-year): FES-I, OLS

FF→↑→

FES-I→→

OLS→→

S&B training

Franco [40]

Balance game

10–15 min, 2/wk, 3wk

Matter of Balance Program

BA: BBS, TB

PIA: BBS, TB

BBS→

TB→

Home exercises

Htut [42]

Video game

30 min, 3/wk, 8wk

Physical exercises

BA: BBS, TUG, FES-I

PIA: BBS, TUG, FES-I

BBS→

TUG→

FES-I↑

Jung [28]

Sport game

30 min, 2/wk, 8 wk

Lumbar stabilization exercises

BA: BBS, FRT, TUG

PIA: BBS, FRT, TUG

BBS↓

FRT↓

TUG→

Karahan [34]

Sport game

30 min, 5/wk, 6 wk

Home exercise

BA: BBS, TUG

PIA: BBS, TUG

BBS↑

TUG→

Ku [29]

Customized game

30 min, 3/wk, 4 wk

S & B training

BA: BBS, TUG

PIA: BBS, TUG

BBS↑

TUG↑

Li [35]

Balance training

32 min, 10/month, 12 wk

One-leg standing exercise

BA: TUG, SL

PIA: TUG, SL

TUG↑

SL↑

Park [30]

Balance game/program

30 min, 3/wk, 8 wk

Ball exercise

BA: TUG, SL, SS

PIA: TUG, SL, SS

TUG↑

SL↑

SS→

Park [36]

Kayak program

50 min, 2/wk, 6 wk

Conventional exercise

BA: PC standing

PIA: PC standing

PC standing↑

PC sitting↑

Conventional exercise

Pichierri [37]

Resistance training

Balance training

50–55 min, 2/wk, 12 wk

Resistance and balance training

BA: FES-I

PIA: FES-I

FES-I→

Dance game

Pluchino [41]

Balance game

60 min, 2/wk, 8wk

Standardized balance exercise program

BA: FES, TUG, OLS, FRT, TB, SL

PIA: FES, TUG, OLS, FRT, TB, SL

FES→

TUG→

OLS→

FRT→

TB→

SL→

Pluchino [41]

Balance game

60 min, 2/wk, 8 wk

Tai Chi

BA: FES, TUG, OLS, FRT, TB, SL

PIA: FES, TUG, OLS, FRT, TB, SL

FES→

TUG→

OLS→

FRT→

TB→

SL→

Reed-Jones [31]

Agility training

Visual training

90 min, 2/wk, 12 wk

ACSM exercises for elderly

BA: FRT, TUG

DA (6-week): FRT, TUG

PIA: FRT, TUG

FRT→

TUG→

ACSM exercises for elderly

Reed-Jones [31]

Agility training

Visual training

90 min, 2/wk, 12 wk

ACSM exercises for elderly

Agility training

BA: FRT, TUG

DA (6-week): FRT, TUG

PIA: FRT, TUG

FRT→

TUG→

ACSM exercises for elderly

Schoene [32]

Stepping game

20 min, 3/wk, 16 wk

Home exercise

BA: Icon-FES, TUG

PIA: Icon-FES, TUG

FUA (6-month): number of fallers

Number of fallers→

Icon-FES↑

TUG↑

Stanmore [21]

Exergame

30 min, 3/wk, 12 wk

S & B exercises

BA: BBS, FES-I, TUG

PIA: BBS, FES-I, TUG

FUA (3-month): FI (includes the number of falls and fallers)

BBS↑

FES-I↑

TUG→

FI↑

S & B exercise

Toulotte [43]

Sport game

60 min, 1/wk, 20 wk

Adapted physical training

BA: UT, TB, COG

PIA: UT, TB, COG

UT↓

TB↓

COG↑

Toulotte [43]

Adapted physical activities

Sport game

60 min, 1/wk, 20 wk

Adapted physical training

BA: UT, TB, COG

PIA: UT, TB, COG

UT↓

TB↓

COG↑

Yang [38]

Exergame

45 min, 2/wk, 5 wk

Balance training

BA: TUG, FRT, OLS

PIA: TUG, FRT, OLS

TUG→

FRT↑

OLS→

Yeşilyaprak [4]

Balance exercise

35–45 min, 3/wk, 6 wk

Balance exercises

BA: BBS, TUG, OLS, FES-I

PIA: BBS, TUG, OLS, FES-I

BBS→

TUG→

OLS→

FES-I→

  1. ACSM The American College of Sports Medicine, S & B strength and balance, min minute(s), d day(s), wk week(s), BA baseline assessment, DA during assessment, PIA post-intervention assessment, FUA follow-up assessment, FES-I The Falls Efficacy Scale International, FES Falls Efficacy Scale, BBS Berg Balance Scale, TUG timed up and go, OLS one-leg stance, FF fall frequency, FI fall incidence, FRT functional reach test, TB Tinetti balance, SL sway length, SS sway speed